Upcoming Events at Japanese Culture Center - 日本文化会館
Description
November TRE Workshop
Event Details
Developed by Dr. David Berceli, Ph.D., TRE™ is a simple technique that utilizes a set of basic exercises to release accumulated stress and tension accumulated within the body. Stress may arise from everyday circumstances of life or traumatic experiences. Used by thousands of people around the world, TRE can help restore a sense of inner peace, allowing for a more vibrant, complete experience of life. This workshop will teach you the basics of the TRE system allowing you to release stress on your own.
Reported benefits include:
‣ Less stress
‣ Better sleep
‣ More energy
‣ Reduced anxiety
‣ Reduced physical pain
‣ Reduced symptoms of PTSD
Developed by Dr. David Berceli, Ph.D., TRE is a simple technique used by thousands of people in over 35 countries. The technique utilizes a set of basic exercises to release accumulated stress or tension from the body by evoking a controlled muscular shaking process called NEUROGENIC MUSCLE TREMORS.
Ron Shereyk is a TRE Certified Level 2 Practitioner. You may also request a private or group appointment to learn the sequence.
Reported benefits include:
‣ Less stress
‣ Better sleep
‣ More energy
‣ Reduced anxiety
‣ Reduced physical pain
‣ Reduced symptoms of PTSD
Developed by Dr. David Berceli, Ph.D., TRE is a simple technique used by thousands of people in over 35 countries. The technique utilizes a set of basic exercises to release accumulated stress or tension from the body by evoking a controlled muscular shaking process called NEUROGENIC MUSCLE TREMORS.
Ron Shereyk is a TRE Certified Level 2 Practitioner. You may also request a private or group appointment to learn the sequence.
