Upcoming Events at Blnk Haus
May 19, 2019 | 7:00 PM | Sunday
Community: Logan Square
Blnk Gallery invites you to Sit in Sound with Jay Taylor. Sit in Sound is a one of a kind experience in which instruments such as a gong and crystal singing bowls are played with the intention of re-harmonizing the body and releasing stress.
How does this reduce stress? Everything is vibrating all of the time. When our cells are vibrating in harmony with each other we are calm, clear headed, focused, peaceful, and healthy. When our body is vibrating in dis-harmony we feel anxious, short tempered, scattered, restless, and uncomfortable. If we remain in dis-harmony, a consequence of stress, it can compromise our digestive and immune systems, retention of information, and even our ability to engage in restorative sleep at night.
In order to receive the benefits from the sound you are not required to apply any techniques or hold any specific beliefs. Participants simply sit or lay near the instruments and allow the produced vibrations to bring their body back into a state of harmony.
Note: Bring your own seat, cushion, blanket, pillow and whatever else you would like to make your experience more comfrotable.
6:30 - Doors Open
6:45 - Brief Explanation of Sound and the Setting of Intention
6:50 - Sit in Sound Experience
7:45 - Sharing of Experience
8:00 - Check out the gallery, mingle, relax in the space
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