John Welch Fitness
Recreation
Description
People hire me to coach them how to move without pain and, soon enough, perform with confidence and power. This process is holistic in nature, taking into consideration your thoughts, breathing, drinking, eating, exercise and sleep.
I am also available for hands-on coaching at Whole Body Fitness (6125 N Cicero) in Chicago. High-level consulting worldwide via electronic media and telephone. Frequently Asked Questions
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